Category Archives: recipes

Seafood soup (Cassola)

For this Holidays my blog-partner Jennifer and I decided to reinvent a few Italian festive recipes with the intent of making them a little bit lighter and healthier.This main is part of the Italian festive-yet-healthy dishes we created.Jennifer Cauli is a friend and a talented food & travel photographer who also comes from Italy. Together we joined forcesContinue reading “Seafood soup (Cassola)”

Gubana cake

For this Christmas my blog-partner Jennifer and I decided to reinvent a few Italian festive recipes with the intent of making them a little bit lighter and healthier.This dessert is part of the Italian festive-yet-healthy dishes we created.Jennifer Cauli is a friend and a talented food & travel photographer who also comes from Italy. Together we joined forcesContinue reading “Gubana cake”

Tortellini in brodo (di ossa)

Tortellini in bone broth For this Christmas my blog-partner Jennifer and I decided to reinvent a few Italian festive recipes with the intent of making them a little bit lighter and healthier.This primo-piatto is part of the Italian festive-yet-healthy dishes we created.Jennifer Cauli is a friend and a talented food & travel photographer who also comes from Italy.Continue reading “Tortellini in brodo (di ossa)”

Polenta cakes with mushrooms & cavolo nero

For this Christmas my blog-partner Jennifer and I decided to reinvent a few Italian festive recipes with the intent of making them a little bit lighter and healthier. This antipasto is part of the Italian festive-yet-healthy dishes we created.Jennifer Cauli is a friend and a talented food & travel photographer who also comes from Italy. TogetherContinue reading “Polenta cakes with mushrooms & cavolo nero”

Creamy broccoli soup

This warming soup is part of a series of healthy Italian-inspired dishes that Jennifer and I created together.Jennifer Cauli is a friend and a talented food & travel photographer who also comes from Italy. Together we joined forces to create a series of recipes (and pictures) that would use the typical Italian ingredients, but also have a contemporary and healthy twist.WeContinue reading “Creamy broccoli soup”

Buckwheat risotto with Asparagus and Spinach

This recipe is part of a series of healthy Italian-inspired dishes that Jennifer and I created together.Jennifer Cauli is a friend and a talented food & travel photographer who also comes from Italy. Together we joined forces to create a series of recipes (and pictures) that would use the typical Italian ingredients, but also have a contemporary and healthy twist.WeContinue reading “Buckwheat risotto with Asparagus and Spinach”

Homemade oat & wheat germ granola with goat’s yogurt and berries

This recipe is part of a series of dishes that Jennifer and I created together.Jennifer Cauli is a friend and a talented food & travel photographer who also comes from Italy. Together we joined forces to create a series of recipes (and pictures) that would use some typical Italian ingredients, but would also have a contemporary and healthy twist.We areContinue reading “Homemade oat & wheat germ granola with goat’s yogurt and berries”

Roasted sardines with yellow & red pepper salad

This recipe is part of a series of healthy Italian-inspired dishes that Jennifer and I created together.Jennifer Cauli is a friend and a talented food & travel photographer who also comes from Italy. Together we joined forces to create a series of recipes (and pictures) that would use the typical Italian ingredients, but also have a contemporary and healthy twist.WeContinue reading “Roasted sardines with yellow & red pepper salad”

Pumpkin gnocchi with aromatic herbs

This recipe is part of a series of healthy Italian-inspired dishes that Jennifer and I created together.Jennifer Cauli is a friend and a talented food & travel photographer who also comes from Italy. Together we joined forces to create a series of recipes (and pictures) that would use the typical Italian ingredients, but also haveContinue reading “Pumpkin gnocchi with aromatic herbs”