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Cromo Nutrition

Cromo Nutrition

Personalised Nutritional Therapy focused on skin health

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A 10 year throwback to when I was just a nutrition student and a project about the macrobiotic diet forced me (us) to document every single thing I was eating… At the end of Summer holidays, I often find myself reflecting upon what I have accomplished since the beginning of the previous “work year”. Dark chocolate coated frozen yogurt bites — refreshing, easy to make and deliciously healthy as packed with protein, fibre, some probiotics and also low in sugar. I almost missed the opportunity of saying a few words about a condition that had/have somehow shaped my personality and my interests — irritable bowel syndrome. Cookbook —with nutrition content— alert! When I used to study Fashion (Communication —definitely not a designer, here— one of my favourite subjects was Textile Technology which translated into knowing how clothes and fabric are manufactured. From Monday 17th to Sunday 23rd March is Neurodiversity Celebration Week. When was the last time you filled your lungs with enough air to bring a good amount of oxygen to your body? Who knows me personally knows I am a pancake monster — I make amazing pancakes of many different types and, most importantly, I love to eat them!!!

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